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☆ Healthy alternatives to replace ultraprocessed foods in your diet
▼ + stars: | 2024-05-11 | by ( Katia Hetter | ) edition.cnn.com time to read: +5 min

CNN —Many people love their ultraprocessed foods. More than 70% of the US food supply is made of ultraprocessed food. But a diet heavy in ultraprocessed food isn’t good for us, science has shown. Eating ultraprocessed foods raises the risk of developing or dying from dozens of health conditions, according to a February review covering nearly 10 million people. The no-fly list of ultraprocessed food is loaded with store-bought chips, sugar-packed yogurts and candy-filled trail mix.

Persons: Skip, Al Bochi, Casey Barber’s, Suzy, Karadsheh, Bochi’s, Parfaits, CNN’s Sandee LaMotte, Madeline Holcombe Organizations: CNN, Food and Agriculture Organization, United Nations, Olive, Olive Tree Nutrition Locations: Olive Tree

☆ My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
▼ + stars: | 2024-05-09 | by ( Alexandra Frost | ) www.businessinsider.com time to read: +7 min

Read previewI remember when the Mediterranean diet first became one of the hottest fads in the nutrition community — all of a sudden, my Greek salads looked super appetizing to my college roommates. Now, it's been named the healthiest diet in the world for the seventh year in a row. The condiment is a Mediterranean-diet staple and an easy swap for just about any sauce. Hanasch/ShuttershockJust because you're following a Mediterranean diet doesn't mean you can't enjoy dessert. AdvertisementYou don't need to cut out dairy to enjoy the Mediterranean dietAlthough some may say the Mediterranean diet limits cheese and dairy, my family would beg to differ.

Persons: —, it's, you'd, Krzysztof Slusarczyk, creamer Organizations: Service, Business Locations: Greece, Mediterranean, tangier

☆ 4 ingredients to level up your pasta recipes
▼ + stars: | 2024-05-03 | by ( Karla Walsh | ) edition.cnn.com time to read: +12 min

With “Anything’s Pastable: 81 Inventive Pasta Recipes for Saucy People,” “I hope that people realize that there’s so much more than they can and should be putting on pasta,” Pashman said. Substitute 3 tablespoons prepackaged toasted rice powder for the 1 teaspoon oil and ¼ cup rice and skip step 1. In a large heatproof bowl, combine the shallots, ¼ cup cilantro, ¼ cup mint, scallions, chili flakes and sugar. Heat the remaining ¼ cup oil in the reserved skillet over high heat until just starting to smoke. Recipe adapted from “Anything’s Pastable: 81 Inventive Pasta Recipes for Saucy People” by Dan Pashman.

Persons: Dan Pashman, ”, Pashman, “, Harper Collins, ” Pashman, Alla, they’re, Pepe Chili Crisp, He’s, e pepe, Gan Ma, Jing, Dan Liberti, Caesar, Skip, James Park, Chili Crisp, Dan Liberti Dan Pashman’s Larb, browning, Karla Walsh, William Morrow Organizations: CNN, ”, Saucy, Ritz Crackers, Ritz, Sporkful, HarperCollins Publishers Locations: Italy, African, America, Thai, Des Moines , Iowa

☆ I couldn't deal with Costco when my kids were little, but I love it now that we're empty nesters
▼ + stars: | 2024-04-29 | by ( Beth Harpaz | ) www.businessinsider.com time to read: +4 min

I'd often do the weekly grocery shopping at a 24-hour supermarket on Fridays at midnight after the kids and their father fell asleep. Even though we may have saved money shopping at Costco — and most Costco shoppers have kids — going there felt out of the question in those early days of parenthood. Related storiesSo, as empty nesters, we figured we'd try Costco — and we fell in love. We store some bulk Costco buys at the bottom of our pantry. And I don't regret not going to Costco when our kids were small.

Persons: —, I'd, Costco's, Beth Harpaz, It's, we've Organizations: Service, Business, Costco Locations: New York City

Within days, millions of TikTok videos using music from Universal artists went mute, and since then guessing which side would blink first has become a media-business parlor game. Backing this up, one study found that TikTok users reported experiencing higher levels of flow than Instagram users. Corey Basch, who analyzed 100 popular TikTok videos with the hashtag mentalhealth for a 2022 study, emerged concerned about the looping effect of the algorithm. Cerave Sales increased by more than 60 percent in 2020 after skin care became a lockdown pastime and TikTok users discovered the drugstore mainstay. Cat Crack Catnip It briefly sold out in 2021 after TikTok users posted videos of their cats going crazy for it.

Persons: randos, TikTok, you’ve, Sydney Sweeney, Glen Powell, ”, “ Wonka, Barbie, “ Oppenheimer, —, goofing, cavorting, Sue Fleishman, Z’s Walter Cronkite, Spehar, Donald J, Trump, he’s, Caitlin Clark’s, Joe Biden, Justin Bieber, Abbie Richards, Richards, Britney Spears, Taylor Swift, Olivia Rodrigo, Lil Nas X, Fleetwood Mac, Rodrigo, Billie Eilish, Drake, Swift, ByteDance, can’t, Mark Warner, hasn’t, Al, ear on, Li Organizations: Fleetwood Mac, Facebook, Sony, Universal, Warner Bros, White, Pew Research Center, YouTube, The New York Times, Kansas City Chiefs, Media, Colgate, Universal Music Group, ByteDance, Intelligence Committee, e Locations: United States, Beijing, Biden’s, TikTok, Singapore, View, Calif, China, American

☆ A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
▼ + stars: | 2024-04-18 | by ( ) www.businessinsider.com time to read: +5 min

Dietitian Sheela Prakash follows the Mediterranean diet for flexible healthy eating. AdvertisementThe Mediterranean diet is considered one of the healthiest ways to eat — and you can follow it with staples from your local grocery store, a registered dietitian explained. They're eating well and they're enjoying their food," she told Business Insider. One of her main shopping trip staples is leafy greens, particularly pre-washed salad greens which add a convenient, healthy side to any meal. There's no excuse not to have a vegetable with my dinner or with my lunch when I have salad greens" she said.

Persons: Dietitian Sheela Prakash, —, Sheela Prakash, They're, It's, Prakash, K Prakash, they're Organizations: Service, K, Greens Locations: Italy

☆ My family’s from the Greek island of longevity, where people often live to 100: The 12 foods we always eat
▼ + stars: | 2024-04-01 | by ( Diane Kochilas | ) www.cnbc.com time to read: +5 min

Try: Broad beans (aka, fava beans)ChickpeasGigantes (giant beans)LentilsSplit peasChickpea stew with honey-roasted cauliflower and root vegetables, from Diane Kochilas's book "The Ikaria Way." GrainsWhole grains are an integral part of the Ikaria diet. Olive oilOlive oil is the defining food of the Mediterranean diet and an absolute must in the pantry. Many of the health benefits associated with the Mediterranean diet, and, by extension, the Ikaria diet, are attributed to the health properties of olive oil. If goat's milk yogurt isn't to your liking, you might prefer the Greek yogurt commonly found in American supermarkets, which is similarly rich in probiotics.

Persons: Dan Buettner, I've, Diane Kochilas's, Diane Kochilas, Yiorgos Stenos, Oregano Savory, Diane Locations: Ikarians, North America, Europe, Greece, Olive

☆ A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
▼ + stars: | 2024-03-03 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

This diversity is thought to be linked to good overall health and a number of health benefits, from smooth digestion to better mood. So if you can really increase the diversity of your diet, it increases the diversity of the gut bacteria that are really helpful and protective," Gabrielle Morse, a gut health specialist and registered dietitian at The Gut Health Clinic, told Business Insider. Vegetables are a good source of fiber, which is good for gut health, she said. She eats fish because it's a good source of protein and omega-three fatty acids, which benefit heart health. Dairy productsDairy products are a good source of protein, calcium, and, in many cases, healthy fats, Morse said.

Persons: —, you've, Gabrielle Morse, Morse, she'll, Bell Organizations: Service, Business, Health, what's, Morse

☆ Inside The New York Times' big plans for its Cooking app
▼ + stars: | 2024-02-29 | by ( Lucia Moses | ) www.businessinsider.com time to read: +9 min

She joined the Times in 2007 as a web producer and later helped launch the Cooking app in 2014. Rachel Vanni via The New York TimesWhile many media companies have struggled recently, The New York Times has been a big digital success story. The Cooking app, along with Games, The Athletic, and Wirecutter, have bolstered the company's subscription business by providing different entry points. The "All Access" bundle strategy also lets the Times leverage upticks in demand for different types of content depending on the time of year (such as the winter holidays, which are peak cooking times) or news cycles. Cooking has learned that newer users perceive Times recipes as taking longer than they say.

Persons: foodies, Emily Weinstein, weren't, Rachel Vanni, Camilla Velasquez, Cooking's, Weinstein, Eric Kim, Melissa Clark, Clark, Matthew Tom, Wolverton, Adam Nagourney, Meredith Levien, Los Angeles Times haven't, they're, It's, Wirecutter, Condé, Bon Appétit, Carla Lalli, Molly Baz, Alison Roman, David Lebovitz's Organizations: The New York Times, Times, Business, New York Times, Games, The Athletic, Food, NYT, YouTube, longtime, Journalism, Athletic, Washington Post, Los Angeles Times Locations: America, TikTok

☆ Listeria outbreak: What to know and how to protect yourself
▼ + stars: | 2024-02-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

Pregnant people are about 10 times more likely to become sick from listeria, and the illness can be fatal to the fetus. Foods made with raw milk are 50 to 160 times more likely to contain listeria, the agency said. Always carefully wash your hands after touching any type of hot dog, lunch or deli meat, the agency said. Toss opened packages of deli meats or any sliced by a deli after three to five days, and hot dogs after one week. Shelf-stable foods, such as canned tuna, sardines and salmon, will not increase the risk of listeria.

Persons: queso blanco, “, ‘, CNN’s Mira Cheng Organizations: CNN, US Centers for Disease Control, Prevention, CDC, US Food and Drug Administration, FDA, Foods, •, . Locations: United States, listeria, California, Texas, brie, bologna

☆ The internet became obsessed with this mac and cheese. I tried the recipe, and it's a must-have at your Super Bowl party.
▼ + stars: | 2024-02-07 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +1 min

I recently made the viral mac and cheese by "Next Level Chef" star Tineke "Tini" Younger. Her mac and cheese has racked up over 90 million views on TikTok. I loved her twists on the recipe and think this dish is perfect for Super Bowl Sunday. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . But a new viral dish recently gripped the nation after "Next Level Chef" star Tineke "Tini" Younger shared her mac-and-cheese recipe .

Persons: Tini, Younger, —, Ina Garten's Organizations: Super Bowl, Service Locations: TikTok

☆ Our Five-Star French Onion Soup Is Worth the Tears
▼ + stars: | 2024-02-03 | by ( The New York Times Cooking | ) www.nytimes.com time to read: +1 min

We here at New York Times Cooking love a good cry, whether we’re attending a wedding, watching that one episode of “The Last of Us” or chopping three pounds of onions for French onion soup. As Sara Bonisteel notes in her recipe, which has five stars and over 5,000 reviews, you’ll spend a good bit of time caramelizing all those onions, but it’s always worth the wait (and tears). A deeply flavored, savory-sweet bowl of sable-brown French onion soup on a cold winter weekend? Featured RecipeView Recipe →Considerably quicker to make is Lidey Heuck’s sheet-pan chicken and potatoes with feta, lemon and dill, which comes together in weeknight time (45 minutes, plus whatever marinating time you can manage) but looks and feels weekend-fancy. The feta and lemon provide necessary acidity to level out the luscious potatoes and crisp-skinned chicken thighs; all you need to add is a simple green salad.

Persons: we’re, Sara Bonisteel, you’ll, it’s Organizations: New York Times

☆ Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
▼ + stars: | 2024-02-02 | by ( Lloyd Lee | ) www.businessinsider.com time to read: +5 min

Nuts, beans, and dried herbs are crucial but so is a quality Greek extra virgin olive oil, she says. "I think there's pretty high awareness of the Greek diet as being one of the healthiest in the world," the chef told Business Insider. AdvertisementThe chef emphasizes that you should always have quality extra-virgin Greek olive oil at hand. When she eats fish, she often buys fresh or makes her own cured fish using anchovies, salt, vinegar, and olive oil. AdvertisementDinner, traditionally, will be the lighter meal, Kochilas said, such as yogurt and some fruit.

Persons: Diane Kochilas, Kochilas, —, Ikaria, Ikarians, It's, there's, collard Organizations: Business, Service Locations: Greek American, Ikaria, Greece, Italy, Spain, chard, rusk

☆ Baked by Melissa, who invented the viral Green Goddess salad, shares 6 new dietitian-approved crunchy, veggie-packed salads
▼ + stars: | 2024-01-29 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +12 min

Read previewMelissa Ben-Ishay, the creator of the viral Green Goddess salad , believes that meals should be both nutrient-dense and delicious. Dilly Chicken Salad on ToastDilly Chicken Salad on toast. Make the dressing: Whisk together the lemon juice, mayonnaise, mustard, pickle juice, garlic, garlic powder, salt, and pepper in a small bowl. Scoop the chicken salad onto the bread with the lettuce and tomato and serve open-faced. Coffee Shop Sesame Chicken SaladCoffee Shop Sesame Chicken Salad.

Persons: —, Melissa Ben, Ishay, Sweets, Melissa, Ben, Ludlam, Raine, William Morrow, Ashley Sears, dill, Cook, Ashley Sears Ludlam, Shallot Vinaigrette, bok choy, bok, Ashley Sears Ben Organizations: Service, Business, HarperCollins Publishers, B12 Locations: New York City, tangier, Dijon, Fresh, dill, Kalamata

☆ A Dinner Party So Easy You Don’t Even Need Recipes
▼ + stars: | 2024-01-10 | by ( David Tanis | ) www.nytimes.com time to read: 1 min

For the main course, cauliflower cheese, a British comfort-food classic, you really don’t need a recipe. Again, it’s the technique you need, specifically making a white sauce (béchamel). Coat the cauliflower in sauce, shower with whatever kind of cheese you like and bake until golden and bubbling. The “recipe” is quite forgiving, and because cauliflower cheese can often be a bit bland, I added a sprinkling of cumin seeds and a touch of ground cayenne. Baked cauliflower for dinner on its own is lovely, but it can also be a vegetable accompaniment, say, for roast chicken (which, dare I say, you could even make without a recipe).

Persons: Cook Locations: British, Asiago, feta, cayenne

☆ I've followed the Mediterranean diet for over a year. Here are 14 mistakes I wish I avoided when I started.
▼ + stars: | 2024-01-10 | by ( Jennifer Barton | ) www.businessinsider.com time to read: +11 min

Read previewI've been following the Mediterranean diet for over a year and a half, and it's my favorite way to eat. Before embarking on the Mediterranean diet, I was a junk-food queen. AdvertisementOne of the best things about the Mediterranean diet is that after I followed it for a while, I stopped craving sugar so much. Getty Images/Neilson BarnardOne of the best things about the Mediterranean diet is that I can eat cheese — in moderation, of course. AdvertisementBut I've saved a fortune since starting on the Mediterranean diet — largely because I cut out meat and started buying more canned foods.

Persons: —, I've, I'd, Neilson Barnard, it's, Jennifer Barton Organizations: Service, Business Locations: pita, Greece, Italy, Israel

☆ I've followed the Mediterranean diet for years. Here are 8 things people always get wrong about it.
▼ + stars: | 2024-01-09 | by ( George Arkley | ) www.businessinsider.com time to read: +7 min

Read previewI have followed the Mediterranean diet for years, and I've come across a lot of myths and misconceptions about it along the way. Read on for some popular debunked myths about the Mediterranean diet based on my experience as a longtime follower. AdvertisementDespite its name, it's not really a dietThe Mediterranean diet isn't really a diet — it's a lifestyle. Extra-virgin olive oil can also get expensive but it's truly a staple and it's often better than using more refined oils, like canola, vegetable oils, and very light olive oil. For example, avocado isn't traditionally part of the Mediterranean diet but I still incorporate it into my Mediterranean-style recipes daily.

Persons: —, I'm, it's, Atkins, Linda Raymond, that's, feta, Shutterstock It's, It'd, George Arkley Organizations: Service, Business, University of Locations: Greece, Spain, Morocco, Southern Italy, Northern Italy

☆ I've followed the Mediterranean diet for over 5 years. Here are 11 of my go-to meals.
▼ + stars: | 2024-01-08 | by ( George Arkley | ) www.businessinsider.com time to read: +7 min

I've been following the Mediterranean diet for years, and I've learned a lot of simple recipes. I take a minimalist approach to my diet and often only use a few ingredients in my meals. I've discovered a love for orange, avocado, and shrimp saladI wasn't initially convinced that orange, mustard, and shrimp went together. I've concocted a Mediterranean version of a make-your-own pizzaIf you have an at-home dinner date coming up, make some puff-pastry pizza together. I've only recently discovered tofu, and I've been enjoying adding it to salads and grain bowls for a protein boost.

Persons: I've, Lamb, —, Nigel O'Neil, Cook, Eugene Mymrin Organizations: Service

☆ I followed the Mediterranean diet for over a year. Here are 12 things that surprised me most.
▼ + stars: | 2024-01-05 | by ( Jennifer Barton | ) www.businessinsider.com time to read: +11 min

AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.

Persons: —, I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello

☆ EU to Issue Firm Words at China Summit With Limited Expectations
▼ + stars: | 2023-12-05 | by ( Dec. | At P.M. | ) www.usnews.com time to read: +2 min

BRUSSELS (Reuters) - Top EU officials will raise an array of concerns from Russia's invasion of Ukraine to trade irritants in a summit with Chinese leaders on Thursday that is expected to be long on firm words, but short on outcomes. European Commission President Ursula von der Leyen, European Council President Charles Michel and EU foreign policy chief Josep Borrell meet Chinese President Xi Jinping in the morning and Premier Li Qiang in the afternoon on their one-day visit to Beijing. There will be no joint statement from Thursday's talks, EU officials said, and they do not expect concrete outcomes from the first in-person EU-China summit since 2019. The European Union will also have questions on Chinese intentions towards Taiwan, but its focus will be on Russia's invasion of Ukraine. EU officials say the two sides could cooperate more on action to combat climate change and to promote biodiversity.

Persons: Ursula von der Leyen, Charles Michel, Josep Borrell, Xi Jinping, Li Qiang, Thursday's, Joe Biden, Philip Blenkinsop, Andrew Gray, Laurie Chen, Grant McCool Organizations: European, U.S, The European, European Union Locations: BRUSSELS, Ukraine, EU, Beijing, China, California, Taiwan, Russia, North Korea, Brussels

☆ Six Hours to Cook and $100 to Shop: Watch 3 NYT Food Writers Make Thanksgiving
▼ + stars: | 2023-11-20 | by ( Cc Allen | ) www.nytimes.com time to read: +42 min

‘Your dinner must be enough to feed four people.’” “’You can cook as many dishes as you’d like, but it must include a main dish and a dessert.’” “All right, cool.” “I love Thanksgiving.” “I love Thanksgiving.” “Thanksgiving is a colonialist holiday that celebrates a genocide. Minus 3.” “Oh, oh, tamarind. O.K., O.K., O.K.” “Where’s the butter? So what I’m going to do is I’m actually going to start the butter and then put the chocolate in. Souffle vibes, O.K., I’m going to do the cranberries now.” [BACKGROUND CHATTER] “Hi.” “Hi camera.” “I’m doing like a layer.

Persons: “ I’ve, It’s, “, ”, Darwin, Benjamin Franklin, He’s, Vaughn, ’, Eric, Priya, here’s, Norman Rockwell, Bhai, ” “, “ I’m, I’m, ” “ I’ve, I’ve, “ Daikon, that’d, Curry, you’ve, it’s, That’s, Turkey drumsticks, I’ll, madame, that’s, Christopher Nolan, Granny Smith, Honey Crisp, Ginger Gold, we’re, Rachael Ray, Boondi, Seth, We’ve, Olivia Rodrigo, ” “ What’s, doesn’t, you’re, matar, ” “ Eric, We’re, cilantro, ain’t, Rice, It’ll, Jennifer Coolidge, Owen Wilson, “ Owen Wilson, Vaughn Vreeland, we’ve, ” “ Aw, You’re, — ” Organizations: aha, Fuji, showtime, Brussels prepped, Mmm, cranberries Locations: Wegmans, Turkey, O.K, cassoulet, Brussels, ”, Here’s

☆ Laos Buffalo Dairy: A mid-life crisis with a purpose
▼ + stars: | 2023-11-02 | by ( Katie Lockhart | ) edition.cnn.com time to read: +8 min

Laos Buffalo Dairy, in the UNESCO-listed heritage town of Luang Prabang, is the country’s first dairy and buffalo farm. Laos Buffalo DairyVillagers around Luang Prabang travel up to two hours to bring their pregnant buffalo to the farm. Laos Buffalo DairyTraditionally, buffalo were used for plowing rice fields in Laos. Laos Buffalo DairyWhen the Laos Buffalo Dairy team first introduced their program to area farmers, it took roughly 18 months to convince them that it was a win-win idea. More than buffaloThe Laos Buffalo Dairy has created a free recipe book for locals that offers suggestions on how to incorporate buffalo milk into traditional Laotian dishes.

Persons: Laos CNN — We’ve, Susie Martin, Steven McWhirter, ”, Martin, Rachel O’Shea, milked, Rachel O'Shea, it’s, ’, “, The’ve Organizations: Laos CNN, Laos Buffalo Dairy, UNESCO, Porsche, Laos Buffalo Dairy Villagers, Laos Buffalo, Buffalo Bank, World Bank Locations: Luang Prabang, Laos, Asia, Laos Buffalo, Australian, Singapore, Sri Lanka, Australia, brie, parmesan, cheddar, Prabang, Rosewood, Cambodia

☆ A photographer 'accidentally' found a way to help hundreds of dogs get adopted
▼ + stars: | 2023-10-13 | by ( Quek Jie Ann | ) www.cnbc.com time to read: +3 min

Rachael Rodgers is a photographer who documents her road trips on Instagram. And it all started with an Instagram post, she said. Rachael Rodgers PhotographerHer first post about a rescue dog went viral, and she's been photographing canine companions ever since, she said. The need for better representationRodgers told CNBC Travel that traveling with rescue dogs can be challenging, but the need to represent them motivates her to keep volunteering. Source: Rachael Rodgers

Persons: Rachael Rodgers, aren't, —, Rodgers, she's, Wilma, Lillian Albon, Feta Organizations: CNBC, Rescue Foundation, Whitehorse Humane Society, CNBC Travel Locations: Instagram, Exshaw, Alberta, Canada, — Washington , Utah, Oregon, Paddy, Aurora, Moraine Lake , Alberta, Yukon, Whitehorse

☆ The No. 1 'underrated' nutrient 90% of Americans are lacking—it helps 'boost brain health,' says dietitian
▼ + stars: | 2023-09-15 | by ( Lauren Armstrong | ) www.cnbc.com time to read: +4 min

Meats and fishBeef, chicken and fish are great for protein, and they can double as rich sources of choline. Beef liver is one of the highest available food sources of choline, which makes sense, as the liver is the organ that produces choline. Blackened cod is a great choice for delicious and easy fish tacos. EggsEggs are the second highest food source of choline after beef liver, providing 147 milligrams per one large egg. SoybeansIf you follow a vegetarian or plant-based diet, soybeans are a great protein source that's also high in choline.

Persons: multivitamins, I've, Lauren Armstrong, Lauren Organizations: Research, National Institutes of Health's, Children, Western Michigan University, CNBC Locations: Brussels, tacos, dietetics, Western

☆ I flew 20 hours from Australia to the US in United Airline's Polaris business class. The flight was a game changer and I'll definitely be flying it again — here's why.
▼ + stars: | 2023-08-19 | by ( Rachel Dube | ) www.businessinsider.com time to read: +7 min

Rachel Dube took a 20-hour flight with United Polaris business class. Dube says the flight went very quickly and she would fly United's Polaris business class again. A Polaris Business class seat. I found that it was a game-changer during the twenty hours spent flyingThis wasn't my first time flying United Polaris business class, but I found it helped me combat jet lag. Overall, I loved the space, comfort, and service onboard United's Polaris business class and I will definitely be flying it again.

Persons: Rachel Dube, Dube, I've, I'm, I, I'd, Sunday Riley, Riley toiletries, Rachel Organizations: United Polaris, Polaris, Morning, Newark Liberty International, United Airlines, United, Boeing, Brisbane International Airport, Air New Zealand, Star Alliance, Saks, Sunday, luxe, tote Locations: New Jersey, Brisbane, Australia, Europe, BNE, San Francisco, Newark

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